Happy Healthy Traveling in 3rd World Countries

Your good health maintained....Recently I have encountered people who have become very ill while traveling in India. I am astounded to hear that so many people haven't a clue about how to protect their good health while traveling. They came from New Zealand, United States, and Germany, places I thought were more clued up. They had never read anything about heat stroke, dehydration, and the various tummy bugs???
Why when you have limited time for your holiday would you be no negligent? Do you really want to spend 3-5 days in bed running to the toilet every hour? Or worse yet, 3 weeks in the hospital with kidney failure.
It can be avoided with a few precautions.
There are terrific products on the market that help you maintain good health while traveling. A week prior to departure start taking Pro Biotics and continue the duration of your trip. There is also a French product called Touristurim. You can find it on the internet and locate where they sell it. In CapeTown it is the Wellness Center in Cavenidsh Square.
It is for all sorts of parasitic invasions. Again start taking it 1 week prior to departure. I use it as an anti malarial as well.
Take ALL of your regular vitamins and suppliments to maintain a balance in your system. Carry Imodium, Pepto Bismal, Carbo Patuli, and a course of antibiotics if you take them.
Weather....Please read up on the weather before you plan a trip. Know that you don't do desert destinations in the summer months when it is upwards of 45-48 degrees in Morocco, Egypt, and much of India. That is way over 113 I believe, eggs fying on sidewalk temps. Stay out of the tropics as well which will boil you alive and or drench you in monsoon rains which bring typhoons.
Do your research, don't depend on travel agents to know anything about anything...remember they rarely travel themselves, and probably never to where you are headed. They are in the business of selling you a product and nothing else.

Stay Happy and Healthy as you Travel!!!